Showing posts with label chicken. Show all posts
Showing posts with label chicken. Show all posts

Tuesday, March 1, 2011

A New Recipe

I don't know why...
But There Is Something Special  To Me
About My Daughter Getting SO excited about leaning something NEW..
Should I say  the preparation/presentation/recipe research of Food....?




She Is a Tough Cookie!  Only specially selected recipes will be approved....namely, healthy, lowfat, etc which I normally associate with tasteless, BUT...this is a simple...and tasteful one...that she prepared....on her Own...and even her Father approved....
It's easy...and casual...and very tasty...I promise...




I'll Share the Recipe....For the Marinated Chicken Breast -


Ingredients

    8-4oz Boneless, Skinless Chicken Breast (Fresh or Frozen) 1 cup water 1/2 cup olive oil 2 tbsp balsamic vinegar 4 tsp dried onion flakes 3 tsp italian seasoning 3 tsp ground mustard 2 tsp thyme 2 tsp salt 2 tsp black pepper


Directions

Mix olive oil, balsamic vinegar, Italian seasoning, thyme, salt, pepper and onion flakes in 1 gallon resealable plastic bag along with 8 -4oz boneless/skinless chicken breast (frozen or fresh). Allow chicken to marinate for at least 1/2 hour. Heat grill place chicken on grill and sear both sides. Then cook until the meat is white through-out or at an internal temp of 180 degrees Fahrenheit.

Yep, we had to add Grilled Veggies...Just Toss them in a Zip-Lock baggie with Olive Oil and Kosher Salt....

Enjoy!

Tempt my Tummy Tuesdays
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